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The Compass

Food Resource Guide 2024-2025

Please scroll to the bottom of this page to access the PDF document.

This document is created by the City of Manchester Health Department: The purpose of this Food Resource Guide is to provide residents, community organizations, and City Departments with contact information for agencies that are providing food assistance and related resources for individuals and families in need. This Food Resource Guide is not intended to be an exhaustive list of services but rather a quick reference to complement other resource information available from other local, city or state sources.

This is a working document. The goal is to update the Food Resource Guide annually with new, updated or previously unlisted services. The Guide will be posted on the Manchester Health Department’s website at www.manchesternh.gov/health.

To add resources or for more information, please contact: City of Manchester Health Department 1528 Elm Street, Manchester, New Hampshire 03101 Phone: 603.624.6466

The Project Happy Mobile App

New Hampshire’s Student Volunteering Hub. Download the app in the App Store.

Manchester Tech Camp

Week long camps, based in current research trends in the fields of biofabrication and regenerative medicine.  Taught by professors and teachers.

BIG Program (Broad Interventions of Growth)

In-school services and supports focused on goal setting and personal growth.

FIRST Class Packs

FIRST Class Pack resources prepare educators and facilitators to guide their students as they begin or continue a journey of STEM exploration using real-world scenarios and challenges.

603 Legal Aid

603 Legal Aid is a civil legal aid provider offering legal representation, advocacy, and education. In partnership with volunteer attorneys and community organizations, 603 Legal Aid works to make justice a reality for and with people who experience economic hardship that threatens their basic human needs. 603 Legal Aid helps low-income people by providing free civil legal advice and information by telephone, by representing someone in court, or through a referral to a volunteer attorney or another program for legal help.

Futures Ahead

Evidenced-based program supporting high school students with curriculum, technology and mentorship that sets them on a path of educational success during high school and their future after graduation. High school student mentees attend class weekly with BBBSNH team member and are matched with mentors from the local community where they collaborate virtually on weekly assignments that enhance class room discussions on leadership and workforce development skills. BBBSNH hosts monthly in-person group meetings scheduled during the school day to enhance sense of community and experiential learning.

Adverse Childhood Experiences Response Team (ACERT)

The Adverse Childhood Experiences Response Team (ACERT) is a collaborative initiative to address the impacts of adverse childhood experiences. Through a comprehensive referral mechanism, ACERT connects families and their children with
trauma-informed mental health services and social supports in Manchester. This initiative is a partnership between Amoskeag Health, the Manchester Police Department, and YWCA-NH, working in unison to provide assistance to families and children who have recently encountered police involvement.

Mission Statement: ACERT is dedicated to mitigating the adverse effects of childhood trauma by facilitating access to specialized services and community-based support for affected families and their children.

If you are an agency working with families or children, and the families we work with benefit from your services, please don’t hesitate to contact us!

STEM MoBILE Community Event Presence

STEM-MoBILE parked at existing event with hands-on activity for kids and science demos running!

STEM-MoBILE Visit

Interactive presentation and hands-on activity from STEM-MoBILE staff and tour of the vehicle!

Adolescent Health Education (PREP)

The Personal Responsibility Education Program (PREP) is a federally funded, comprehensive sexual health education program provided through Amoskeag Health for teens and young adults in the Manchester community. Educators create an inclusive, learner-focused environment for students of all cultures, backgrounds, identities and experiences. PREP provides an inclusive, learner-focused environment for all students.

This program works to increase healthy relationships among teens and young adults, positive adolescent development, and to reduce pregnancy and sexually transmitted infections. PREP provides a no-cost, discussion-based course, open to people of all genders, aged 14-19 years, or up to 21 years old if pregnant and/or parenting. Parental consent is required for participation.


The PREP curriculum emphasizes social and emotional skills as key components of healthy relationships and responsible decision making.

  • Communication skills
  • How to identify healthy relationships
  • Abstinence & other pregnancy prevention methods
  • Gender and sexual identity
  • STD/STI prevention
  • Where and how to safely access sexual health care

Our program consists of either six 1.5-hour sessions or eleven 45-minute sessions. We strive to meet our community partners’ needs and will accommodate your requirements as much as possible. In addition to gaining knowledge, students can also earn extended learning opportunity (ELO) credits.

Register here: https://www.amoskeaghealth.org/adolescent-health-education-prep

Media Power Youth Filmmaking Camp

Media Power Youth is hosting two media camps this summer where youth can experience the art of filmmaking while exploring nature, science, and making new friends. These camps provide a unique, creative challenge for youth ages 10 to 14 and are hosted in partnership with the SEE Science Center and the NH Audubon Massabesic Center. Media Power Youth’s filmmaking experiences give young people the opportunity to define a creative idea and bring it to life with a film crew. Each camper will try their hand at a variety of video production techniques, including directing, scriptwriting, filming, and editing. Campers will also engage in animal encounters, hikes, prop making, and many other interactive activities. Weekly sessions start on July 8th and run through August 2nd. 

Conservation Quest Camp

Session 1: July 8 – 12
Session 2: July 15 – 19
NH Audubon Massabesic Center

Join us as we merge the excitement of filmmaking with nature exploration! We’ll get hands-on with cameras, learn the secrets of editing, and play with sound to make our conservation stories come alive. We’ll also have plenty of time to hike through the forest, explore grasslands and ponds, and have fun in the outdoors with new friends.

Flip The Script Camp

July 29 – August 2
SEE Science Center

Budding filmmakers will spend the week immersing themselves in all things possible (and impossible) through the lens of science fiction storytelling. Campers will explore scientific discoveries as they make their very own live action short film. Creativity knows no bounds!

For more information: https://www.mediapoweryouth.org/camp/

UpReach Therapeutic Equestrian Center

Welcome to the barn – a unique, warm, and peaceful place for those seeking to improve overall physical and mental health. Life is better with horses!

UpReach is where teamwork and community come together to improve lives with the power of the horse. Our equine-assisted services, therapies and curriculum-based programs improve the quality of life for children, families, and adults in the Greater Manchester Communities. Here on 96 beautiful acres in Goffstown, we have open fields, wooded trails, as well as 2 indoor
arenas for year-round programming in a natural setting.

The UpReach mission is to inspire hope, assist in healing, build strength, develop confidence and forge resilience by connecting people with horses. We look forward to seeing you at the barn!

Amoskeag Health Primary Care

Amoskeag Health provides primary health care for pediatrics, adolescents, and adults; nutrition
counseling; prenatal and birthing care, family support programs; and behavioral and mental health services in a culturally sensitive setting. As a mission-driven non-profit, Amoskeag Health accepts most insurance and serves everyone regardless of ability to pay.

Manchester Choral Society

New Hampshire Rapid Response

The New Hampshire Rapid Response Access Point (NHRRAP) is a call, text, and chat crisis service for individuals experiencing a mental health and/or substance use crisis and their loved ones. Depending on your needs, or the needs of your loved ones, NHRRAP will offer crisis intervention and de-escalation, provide you with information about urgent services available in your area, or send a mobile crisis team from a local community mental health center to meet you right where you are. We are available 24 hours a day, 7 days a week.