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The Compass

Food Resource Guide 2024-2025

Please scroll to the bottom of this page to access the PDF document.

This document is created by the City of Manchester Health Department: The purpose of this Food Resource Guide is to provide residents, community organizations, and City Departments with contact information for agencies that are providing food assistance and related resources for individuals and families in need. This Food Resource Guide is not intended to be an exhaustive list of services but rather a quick reference to complement other resource information available from other local, city or state sources.

This is a working document. The goal is to update the Food Resource Guide annually with new, updated or previously unlisted services. The Guide will be posted on the Manchester Health Department’s website at www.manchesternh.gov/health.

To add resources or for more information, please contact: City of Manchester Health Department 1528 Elm Street, Manchester, New Hampshire 03101 Phone: 603.624.6466

603 Legal Aid

603 Legal Aid is a civil legal aid provider offering legal representation, advocacy, and education. In partnership with volunteer attorneys and community organizations, 603 Legal Aid works to make justice a reality for and with people who experience economic hardship that threatens their basic human needs. 603 Legal Aid helps low-income people by providing free civil legal advice and information by telephone, by representing someone in court, or through a referral to a volunteer attorney or another program for legal help.

Adverse Childhood Experiences Response Team (ACERT)

The Adverse Childhood Experiences Response Team (ACERT) is a collaborative initiative to address the impacts of adverse childhood experiences. Through a comprehensive referral mechanism, ACERT connects families and their children with
trauma-informed mental health services and social supports in Manchester. This initiative is a partnership between Amoskeag Health, the Manchester Police Department, and YWCA-NH, working in unison to provide assistance to families and children who have recently encountered police involvement.

Mission Statement: ACERT is dedicated to mitigating the adverse effects of childhood trauma by facilitating access to specialized services and community-based support for affected families and their children.

If you are an agency working with families or children, and the families we work with benefit from your services, please don’t hesitate to contact us!

STEM MoBILE Community Event Presence

STEM-MoBILE parked at existing event with hands-on activity for kids and science demos running!

STEM-MoBILE Visit

Interactive presentation and hands-on activity from STEM-MoBILE staff and tour of the vehicle!

Adolescent Health Education (PREP)

The Personal Responsibility Education Program (PREP) is a federally funded, comprehensive sexual health education program provided through Amoskeag Health for teens and young adults in the Manchester community. Educators create an inclusive, learner-focused environment for students of all cultures, backgrounds, identities and experiences. PREP provides an inclusive, learner-focused environment for all students.

This program works to increase healthy relationships among teens and young adults, positive adolescent development, and to reduce pregnancy and sexually transmitted infections. PREP provides a no-cost, discussion-based course, open to people of all genders, aged 14-19 years, or up to 21 years old if pregnant and/or parenting. Parental consent is required for participation.


The PREP curriculum emphasizes social and emotional skills as key components of healthy relationships and responsible decision making.

  • Communication skills
  • How to identify healthy relationships
  • Abstinence & other pregnancy prevention methods
  • Gender and sexual identity
  • STD/STI prevention
  • Where and how to safely access sexual health care

Our program consists of either six 1.5-hour sessions or eleven 45-minute sessions. We strive to meet our community partners’ needs and will accommodate your requirements as much as possible. In addition to gaining knowledge, students can also earn extended learning opportunity (ELO) credits.

Register here: https://www.amoskeaghealth.org/adolescent-health-education-prep

UpReach Therapeutic Equestrian Center

Welcome to the barn – a unique, warm, and peaceful place for those seeking to improve overall physical and mental health. Life is better with horses!

UpReach is where teamwork and community come together to improve lives with the power of the horse. Our equine-assisted services, therapies and curriculum-based programs improve the quality of life for children, families, and adults in the Greater Manchester Communities. Here on 96 beautiful acres in Goffstown, we have open fields, wooded trails, as well as 2 indoor
arenas for year-round programming in a natural setting.

The UpReach mission is to inspire hope, assist in healing, build strength, develop confidence and forge resilience by connecting people with horses. We look forward to seeing you at the barn!

Amoskeag Health Primary Care

Amoskeag Health provides primary health care for pediatrics, adolescents, and adults; nutrition
counseling; prenatal and birthing care, family support programs; and behavioral and mental health services in a culturally sensitive setting. As a mission-driven non-profit, Amoskeag Health accepts most insurance and serves everyone regardless of ability to pay.

Hospitality Employee Resources

Career exploration and financial support for individuals interested in the hospitality industry. http://www.nhlra.com/hospitality-employee-resources/

Adult Education (ESL and LNA Skills Training)

English for Speakers of Other Language classes to non-native English-speaking adults. LNA program with English support in partnership with Manchester Community College.

IMPACCT Academy

Inspiring the Mastery of Post-Secondary Achievement in College, Careers & Training

Summer Youth Program (SYEP)

MCRC in conjunction with the City of Manchester operated the Summer Youth Employment Program. A six week employment and training program that targeted 25 of Manchester’s at risk young adults, ages 15 – 24 years. The program combined 6 hours per week of instructor-led basic academics, team building exercises, leadership skills training and job readiness skills training with 18 hours per week of job skills training.  A city beautification component provided the job readiness, work maturities and specific skills training. Projects were identified through the Parks & Recreation Department.

Services for refugees and other immigrants

BCNH helps refugees and other immigrants navigate their way to safe, healthy, productive, prosperous, and connected lives in New Hampshire. The organization’s case managers are refugees and immigrants themselves and speak the languages of Manchester’s largest refugee communities.  For a complete list of services, please visit www.bcinnh.org.